Podcast medicine&health: In the rest of the force

Many teas have relaxing and calming properties. This is also true in Japanese Zen gardens.

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In the rest of the force

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Medicine and Gesundhheit: In peace lies strength

Really so healthy ? Capsules from green tea

If it is outside in the Winter cold, tea has enjoyed particular popularity. The classic types of tea are Black tea, Pu Erh tea, white tea or Green tea, and is said to be particularly healthy. He is not only as a drink is popular, but also in capsule form. Many believe that to be able to protect against diseases and to stay mentally fit. Researchers warn, however, now about to consume a lot of tea capsules. (Author: Gabor Paal)

Calming effect of A Zen garden in Japan

Various relaxation techniques can help you to find inner peace and Balance, relieve Stress, to see things perhaps a little more relaxed. Yoga, Qui Gong or Tai Chi are also here with us, in the meantime, well-known methods to achieve this, and also the classic Meditation. She plays in Zen Buddhism a Central role. (Author: Jürgen Hanefeld)

Dangerous Mix Energy drinks and alcohol

Energy drinks are usually very, very sweet, and they contain, besides sugar, any amount of caffeine That keeps us awake, perhaps even the whole night, and it is a popular drink, especially among young people and young adults. By the caffeine, the heart beats faster, blood pressure rises. That alone could be quite dangerous. Still risky but the combination of energy drink and alcohol. The health consequences can be devastating, and a disco in the worst case, be a nightmare. (Author: Anna Kitchen)

New E-cigarette is popular, and dangerous

Drugs of any kind are dangerous. Cigarettes, E-cigarettes, more and more smokers decide. Healthy not are also. But the E-cigarette is “in” and young people are receptive to it. In the USA, an E-cigarette at the Moment, enjoyed particular popularity. (Author: Arthur Landwehr)


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