Garoupa No Forno: grouper out of the oven

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The “Nunes Real Marisqueira” in Lisbon is considered to be one of the best fish restaurants in Portugal. Chef Manuel Costa relies on traditional country kitchen and prepares a “Garoupa no Forno” – grouper out of the oven.

Ingredients for two people:

 

– 300gr of grouper
– 2 potatoes
– 1 red pepper
– 100 gr fresh mushrooms
– 1 onion
– 200 ml. dry white wine
– 200 ml. Water
– 200 ml. Cream
– 2 TSP olive oil
– 30 gr of parsley
– 300 ml. Tomato sauce

 

First Step:
An onion with the olive oil with the addition of the zag perch fry, at the end of the white wine and season to taste.

Second Step:
The fresh tomato sauce and the previously fried potato (the potato into cubes of approximately 3cm x 3cm cut) add.

Third Step:
Simmer for 5 minutes and then place in the oven. The fresh mushrooms and the pepper in small pieces add. In the oven at 220º for 15 minutes.

Fourth Step:
Finally, it is dusted with parsley and ready to serve, Enjoy!

 

Good Appetite!